Two and a half hours with your team, in person or on video. Ten to thirty athletes, fourteen to eighteen.
The same material as the twelve weeks, run live, with the parts that need a room done properly instead of squeezed into fifteen minutes. The first hard conversation. The pair work.
Two and a half hours with your team, in person or on video. Ten to thirty athletes, fourteen to eighteen.
The same material as the twelve weeks, run live, with the parts that need a room done properly instead of squeezed into fifteen minutes. The first hard conversation. The pair work.
